Swimming

2016-2017 swim qualifying times

NORTH/SOUTH STATE Girls Boys Class II Class I Events Class I Class II 2:28.23 2:36.82 200 Medley Relay 2:29.50 2:18.15 2:33.89 2:49.30 200 Freestyle 2:48.04 2:24.49 2:53.19 3:26.18 200 Individual Medley 3:04.69 2:41.85 32.25 36.65 50 Freestyle 33.70 28.65 1:17.69 1:40.44 100 Butterfly 1:35.18 1:12.19 1:11.39 1:23:16 100 Freestyle 1:17.08 …

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Heat illness prevention course

http://nfhslearn.com/courses/34000/heat-illness-prevention Exertional heat stroke is the leading cause of preventable death in high school athletics. Exertional heat stroke also results in thousands of emergency room visits and hospitalizations throughout the nation each year. This free course, brought to you by EAS Sports Nutrition, a division of Abbott Labs, is designed …

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Freestyle turn position clarified in swimming and diving

2016-17 Swimming and Diving Rules By NFHS on April 19, 2016 At its March 21-23 meeting in Indianapolis, the National Federation of State High School Associations (NFHS) Swimming and Diving Rules Committee approved a change to the freestyle portion of the individual medley and medley relay as it relates to …

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